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Counselling & Therapy

How Therapy Can Transform Lives

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In-person Counselling & Therapy Sessions

This is face-to-face counselling or therapy with our registered counsellor or therapist for 55mins.

 

Please take note that counselling and therapy are two different approaches/scopes of practice. Our intake and consent form will determine which approach is best for you.

Counselling for Tweens & Teenagers  

We provide effective, relatable and relevant, tween and teen focused therapy, addressing the unique emotional, developmental, and social issues faced by adolescents and young adults.

Remote Counselling & Online Therapy 

Our Lead Therapist provides online sessions (55mins) to South African clients who live abroad or who live in various cities, nationally.  

 

The in-person feel is not lost, as our therapy journey is uniquely and strategically formulated to be interactive and practical no matter the room both persons are in.

Performance Therapy

Performance therapy is a powerful tool that addresses psychological factors such as stress, anxiety, self-doubt, and burnout.

 

Performance therapy helps executives, corporate employees, directors, and sales professionals enhance their professional performance, achieve their full potential, and thrive in their careers.

Therapy Sessions

Transform Your Life with The Tiny Room's Unique Therapy Process

Are you tired of carrying the weight of overwhelming challenges, battling dissatisfaction alone? At The Tiny Room, we understand your pain and offer unwavering support for genuine healing. Our mission is to empower you to thrive and Live your Best Life.

 

With our unique eight-session therapy process, we provide a transformative journey towards true healing and inner strength. Our experienced therapists are dedicated to helping clients unlock their potential for growth and positive change.

 

We create a safe, supportive space where you can explore your thoughts and emotions, tailored to your needs. Take the courageous step towards a happier, more meaningful life. Book your first session with The Tiny Room today and let us guide you towards a brighter tomorrow. Together, we can unlock your potential for true transformation.

Reviews From The Tiny Room Counselling & Therapy Clients

I highly recommend The Tiny Room Therapy. My wife recently experienced a traumatic event, being robbed, and Lucinda Valentine provided her with the support and guidance she needed to begin the healing process. Lucinda is incredibly kind and understanding, creating a safe and comfortable environment for my wife to open up and work through her feelings. She also has a wealth of knowledge and experience in dealing with trauma, and was able to provide my wife with practical tools and strategies to help her cope with the aftermath of the robbery. Thanks to The Tiny Room Therapy, my wife is now on the road to recovery and we are both very grateful for the help and support provided.

Nicol Hendrikse

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